Brazilian JiuJitsu Brown Belt and Coach 2010-2019

Arena Trek Costa Rica Personal Training Strength and Conditioning Level 1 & 2

Complex School Functional Training Course Level 1 & Kettlebell Level 1

About Coach

Val has been a fitness trainer since 2014 as well as a Brazilian jiu-jitsu brown belt, teaching it since 2013. She preaches self-love and improving people’s mindsets for the better. Her classes are a mix of fun and death but are ultimately grateful for having 60 minutes with her students to help them achieve their goals.

meet val

Turning Point

Motivation & Passion

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